Student-Athlete Well-BeingJoin NWCA

Weight Management and Nutrition

NWCA Optimal Performance Calculator

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The National Wrestling Coaches Association (NWCA) is a recognized leader in helping student-athletes maximize their performance through the use of proven weight control/sport nutrition practices. In fact, over 240,000 middle school, high school, and college student-wrestlers use the NWCA Optimal Performance Calculator (OPC) powered by Trackwrestling annually to establish an ideal competition weight. In addition, over 7,000 coaches and 8,000 athletic trainers participate in the program each year.

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