- Food First Approach to Improving Athletic Performance
- Increase Energy
- Improve Health
- Improve Athletic Performance
- Improve Body Composition
- Faster Muscle Recovery
The NWCA has developed a partnership with MySportsDietitian to develop a customized sports nutrition program based off the wrestler’s assessment data; free for each team.
The goal is to provide your wrestlers with a practical diet designed to help them descend to a desired weight class and/or to maintain a certain weight.
My Sports Dietitian’s purpose is to improve the eating habits of athletes by providing a variety of tools and educational services as guided by a registered sports dietitian. Obtain what elite athletes and programs have available to them!